Lunches

Fresh Spring Rolls

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Fresh spring rolls, filled with carrots, cucumbers, greens, sprouts, avocado and topped with a rich and spicy Thai peanut sauce are perfect as a tasty, light ,and healthy lunch. Add coconut Thai soup for a more filling meal.

 

 

Raw Sushi Rolls

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There is something fishy about these sushi rolls…. there is no fish in them. This tasty raw lunch is made from sprouts, avocados, almond curry paste, and vegetables wrapped in nori (seaweed). This will easily become one of your favorite lunches. Not only is it filling and delicious, it is incredibly healthy.

 

 

Vegan Tomato Basil Soup

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This tomato soup is creamy, filling, and healthy. It is DAIRY FREE, so if you can’t eat milk products, this is a wonderful adaptation of a traditional comfort food. Combine this soup with a fresh green salad and you have optimized your lunchtime nutrition.

 

 

About Janae

Janae is a Registered Nurse whose main focus is integrative healing practices. She has experience as an herbalist, health and wellness coach, and as a personal development and Law of Attraction coach. She is a raw food and whole food chef extraordinaire, essential oils specialist, massage therapist and meridian tapping coach. She is a doctoral student at the University of Arizona in their nurse practitioner program. Read More