Beverages

Raw Christmas Moctail

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This fancy drink is delicious, refreshing, and full of nutrition. You will love the sweet tangy taste and how fast and easy it is to make. Pamper your guests with potent nutrition, that is beautiful and fabulous.

 

Raw Hot Chocolate

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Raw cacao is the highest source of magnesium of any food. When you prepare it at temperatures less than 115 degrees, the antioxidants and other nutrients are preserved. You can have guilt free, dairy free, raw, totally healthy hot chocolate any time.

 

Smoothies

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This video features a delicious green smoothie and a banana bread smoothie. They only take a few minutes to make and they are delicious, filling and healthy.

 

About Janae

Janae is a Registered Nurse whose main focus is integrative healing practices. She has experience as an herbalist, health and wellness coach, and as a personal development and Law of Attraction coach. She is a raw food and whole food chef extraordinaire, essential oils specialist, massage therapist and meridian tapping coach. She is a doctoral student at the University of Arizona in their nurse practitioner program. Read More