Sesame Candy


3 cups sesame seeds (use white, brown, black, or a variety of sesame seeds)

½ -3/4 cup honey

Dash of Real Salt



Put a frying pan on medium low heat.  Pour sesame seeds into pan and stir until seeds are lightly toasted.  Once seeds are toasted, turn off the heat, pour in honey, (half at a time) and mix well until seeds are well coated.  You may not need to use all the honey.  Let candy sit in the pan until it is cool to the touch.  Pour into a pan or plate that has been coated with coconut oil.  Refrigerate until hard (about 10 minutes) and cut into squares.


About Janae

Janae is a Registered Nurse whose main focus is integrative healing practices. She has experience as an herbalist, health and wellness coach, and as a personal development and Law of Attraction coach. She is a raw food and whole food chef extraordinaire, essential oils specialist, massage therapist and meridian tapping coach. She is a doctoral student at the University of Arizona in their nurse practitioner program. Read More