Broccoli Waldorf Salad


4 cups fresh broccoli cut into bite sized pieces and steamed

½ cup raisins

1 small sweet onion, chopped

2 apples chopped

2 cups celery, chopped

2 cups grapes, halved

1 cup green onions, chopped

1 cups toasted pecans or walnuts, chopped

1 cup raw mayonnaise (recipe below)

½ cup raw honey

¼ cup apple cider vinegar

salt and pepper to taste

¼ tsp. nutmeg



Cut fresh broccoli into bite size pieces.  Steam until it turns bright green.  Immediately pour into a colander and run under cold water to cool.  Drain broccoli and set aside.


In small bowl, combine mayonnaise, honey, vinegar, salt, and pepper and nutmeg.  Toss Broccoli with this sauce until well coated.  Add chopped onions, apples, walnuts and raisins, mix well.  Refrigerate and serve cold.


Raw Mayonnaise

1 cup cashews soaked for at least 4 hours

3 Tbs. apple cider vinegar

2 Tbs. raw honey

1tsp. salt

Blend in Vita mix until smooth and creamy.


About Janae

Janae is a Registered Nurse whose main focus is integrative healing practices. She has experience as an herbalist, health and wellness coach, and as a personal development and Law of Attraction coach. She is a raw food and whole food chef extraordinaire, essential oils specialist, massage therapist and meridian tapping coach. She is a doctoral student at the University of Arizona in their nurse practitioner program. Read More